£3.50
Fenugreek Sprouting Seeds have quite a strong ‘currish’ taste and it is better to use a little at a time. They are also a great aid for digestion.
Fenugreek or “methi”, is one of the most popular and widespread ingredients in India. Domesticated and harvested for more than 6,000 years, Fenugreek has been grown for both its delicious, fragrant maple-scent seeds as well as its aromatic leaves used in Turkish, Iranian, Egyptian, and Georgian cuisines. Fenugreek seeds are an essential component of the traditional Indian Five-Spice Blend (Panch phoron) including cumin seed, black mustard seed, fennel seed, and nigella seed. Still growing in popularity as both a herb and a seed, Fenugreek sprouts are more popular than ever before.
Fenugreek has been used in traditional Asian medicine to help alleviate menstrual cramps as well as improve breast milk production and flow. Fenugreek has a distinctive curry-like flavour and is incredibly nutritious.
Fenugreek can be grown as both a microgreen and a sprout.